Connect deeply with your energy, breath & body to release, relax and re-set.

Based in the UK, Santīre’s expertise is in combining several effective therapeutic modalities, holistically tailored to benefit your physical, mental, emotional and energetic health. In our Australian pop-up Breath & Energetics session, learn how to harness the power of your breath and enjoy deep relaxation and energy healing.

This session will commence with a number of integrative somatic techniques designed to ground you in your body, reduce stress and increase energy levels. You will learn tools you can take-away and apply throughout your day. Next you will enter 20-minutes of active breathwork where you will be safely guided in a conscious and intense breathing pattern for deep transformation and energetic release. Then drop into 35minutes of deep relaxation and restoration including a sound and Reiki experience. Reiki is a Japanese technique for stress reduction and relaxation that is also believed to promote healing.

No experience is necessary.

Breathwork is a safe practice although is not recommended or contraindicated in some health conditions. See booking link for further information or contact us if you have any questions or concerns if this is the correct session for you. Our pop-up Ease & Energetics session on Friday 8th Dec is open to all and has no contraindications.

We look forward to connecting and facilitating this transformative session for you.

Investment: $33