Part 2

Following Part 1 of our workshop, we'll put our knowledge into a meditation practice and acquire core tools for chakra meditation. This 2-hour workshop is practical and will include some discussion at the conclusion of the meditation practice.

Part 2 - Learning objectives:

After attending this chakra workshop you will be able to:

1. Understand the basic tools for a Chakra meditation practice

2. Implement those tools into your meditation

Part 2 - Chakra Workshop Outline:

This workshop will include:

• Meditation on each of the 7 main chakras and their elements

• Group discussion about the benefits of continuing this type of meditation practice into our lives.

Investment: $30