Ignite a sense of deliberateness within you.

Bring your journal and get carried into the practice of yin yoga with Heather Foat, who, while holding postures, will probe questions for you to answer to support you in connecting with your authentic self.

It's a cycle we endure multiple times throughout our lives, the invitation to step out of the familiar and into the unknown. This human experience is called The Hero's Journey.

Join Heather Foat for introspective yin yoga and journal writing adventure to be reminded that you are the hero of your own story.
Investment: $15

Reserve your spot here